Guyana @ 50 - Porridge

Porridge is a well-loved breakfast food. Hearty bowls and cups of various grains are turned into creamy goodness and spiced with cinnamon sticks or fresh bay leaves. Barley, sago, oats, plantain, cream of wheat, and flour porridge are among the more popular ones. Cornmeal porridge is also known as Cornmeal pap.

Cornmeal Porridge ©Cynthia Nelson