Guyana @ 50 - Bangamary

Bangamary is a tender white fish that we get in Guyana. To simply say that it is delicious would be an understatement. Seasoned with Guyanese fine thyme, wiri-wiri pepper, garlic and salt, all ground to a paste, and massaged on to the fish, Bangamary is transformed into a most flavourful fish.  Pan-frying is the cooking method mostly applied to Banga (the familiar name used by Guyanese). A light dusting of all-purpose flour is all that is needed for a coating.

Fried Bangamary ©Cynthia Nelson