Thought you ought to know...
>> Saturday, 14 November 2009
What's the difference between juice and drink? How much does 1 cup of raw rice yield when cooked? Do you know the difference between evaporated milk and pasteurized whole milk?
Here's a challenge, write your answers and then read the column and see how on or off the mark you are. This week's column also explains how appetite is different from hunger, servings from portions and much more. You definitely don't want to miss out on this week's column.
Now on to today's recipes!

Just in case you don't already know... My gal pal, Jaden, of Steamy Kitchen has her first book out! It hit book stores in the US on October 19. I received my copy last Thursday, and cooked my first dish from it recently. It's a beautifully photographed and laid out book. If you'd like an introduction to some of the flavours of Asia, get the book. One of the things that's refreshing about the Steamy Kitchen Cookbook is that it lives up to its promise - of putting dinner on the table quickly, with a little know-how I must add. If you're not familiar with the ingredients and you're new to cooking, don't worry, Jaden is thorough in her method and offers valuable tips to guide you along.
Jaden, my dear friend, hearty congratulations again and thanks for the generous sharing of your time and advice, personally to me and now with the world in your book.
The recipe in the book says Chinese Beef Broccoli but I opted to leave out the Broccoli and just make the Beef Stir-Fry.
Chinese Beef Stir-Fry
(Printed with the author's permission)
INGREDIENTS
1 lb top sirloin or flank steak, thinly sliced into strips (I used top sirloin)
1 tablespoon canola oil
1 tablespoon minced garlic
Beef Marinade
1+1/2 tsp soy sauce
1 tsp cornstarch
1/2 tsp canola oil
Freshly ground black pepper to taste
Stir-fry Sauce
3 tbsp oyster sauce
2 tsp Chinese rice wine (or dry sherry)
2 tsp Chinese black vinegar (or balsamic vinegar) I used balsamic
METHOD
- Combine the ingredients for the marinade in a bowl. Add the beef and let marinate for 10 minutes at room temperature
- Mix together the ingredients for the stir-fry sauce in a separate bowl
- Heat pan until very hot, add oil and swirl to coat
- Add garlic and fry for 15 - 30 seconds
- Add steak strips keep them in one layer and fry for 30 secs. Flip the strips and continue to fry
- Pour in the stir-fry sauce and stir to combine. Simmer until sauce is thick enough to coat the back of a spoon
- Garnish with green onions. Spoon over hot rice and serve (that's what I did)

This past week I made 2 chutneys. The recipes had been bookmarked for a while now. I don't know what took me so long. The flavours are amazing and they are definitely going to be making regular appearances on my plate. When, note I am not saying if, you make these, do not leave out the tamarind and try my twist on fire-roasting the coconut before grating it. Or, if you don't have a gas stove, grate the coconut and toast in a dry pan. It will not be exactly the same but it will add another layer of flavour. Annita & Lissie, thanks so much for your continued outstanding work in the kitchen.
I adapted both recipes and am posting them as such. In both cases, I fire-roasted my coconut before grating it to give that wonderful smokey flavour. Anita's original Coriander Chutney recipe is here and Lissie's original Prawn Chutney can be found here.
Coriander Chutney
INGREDIENTS
1+1/2 cup chopped coriander/cilantro
1 cup freshly grated, fire-roasted coconut
4 green chilies
3 cloves garlic
1 sprig curry leaves
2 teaspoons tamarind pulp
1 teaspoon mustard seeds
1 fresh red chili
1/4 cup minced red onion
Salt to taste
4 tablespoons oil, divided
METHOD
- Add the coriander, cilantro, coconut, green chilies, garlic, 2 tablespoons oil and tamarind pulp to a food processor and pulse until the mixture becomes a paste (or grind with whatever equipment you have, to a paste). Transfer mixture to a bowl
- Heat the remaining oil in a pan
- Add mustard seeds and let it pop, add onions, red chili and curry leaves and fry until onions start to brown. Remove from heat and pour over chutney-paste. Stir to mix well and serve

Smoked Fish Chutney
N.B. Lissie's recipe calls for dried prawns, I used smoked snapper instead
INGREDIENTS
1 cup flaked smoked fish
2 cups freshly grated fire-roasted coconut
7 fresh red chilies
1 tablespoon minced ginger
1/3 cup minced red onion
3 teaspoons tamarind pulp
2 tablespoons oil
1 tablespoon water
METHOD
- Heat oil in pan and gently fry ginger, chilies and onion. Cook until light brown
- Add all the ingredients (including the fried onion-ginger-chilies) to a food processor and pulse/grind to a paste
- Take out the mixture, gather it into a ball, place into a bowl and serve
And before I go, I just wanted to share with you, the view I take in as I read my newspapers on a Sunday morning. I am so blessed!

This just in! The Blogger Aid Cookbook is now available. Get your copy here! Support a worthy cause - help feed the children of the world. Makes for an EXCELLENT Christmas gift!


28 comments:
Cynthia,
The stir fry looks so moist and professional! Fish chutney - now that is something I want to try and soon.
On a completely unrelated note - I just read your post on shrimps. Fantastic work. A treasure trove :)
Congratulations to your friend! Love the chutney recipes.
What gorgeous dishes and recipes! So flavorful!
Cheers,
Rosa
awww you are SO sweet! Thank you for the shoutout! xoxo jaden
Terrific informative column. Especially like learning about all the milks.
The beef stir fry looks excellent, I need to order Jaden's book.
Your view is awesome! One fortunate woman you are. I might post my view too. It is water, but it is the the opposite of your peaceful view, mine is one of the busiest ports in the world.
LL
a solutely nice and yummy recipes, gloria
i am visiting you soon.... so i too can share that view with the newspapers and coffee....ok... something stronger!!
i had no idea about the diff b/w fortified and enriched... this is a great post cynthia!! thanks
how sweet of you, Cynthia...I am glad that you liked my chutney :) if you don't get dried prawns, you can buy small variety of prawns, clean them and add salt and dry them under the sun till they are crisp. you can store them in air tight containers.
Chinese beef stir-fry looks so tempting! this is something I often have while I am in Singapore...leaving on the 21st :)
By the way cynthia, have you heard of something called Half and half came across it on a racheal ray magazine.
The stir fry looks sensational & so well photographed!!!
Waw,...fish chutney!! A real difference!
So flavourfull!!
Hi Cynthia -
Have been out of action fopr a lot of thisyear because of a back injury - but I am back blogging - and came to see you.
Hope you are well.
Charlotte
Great Big Veg challenge
xx
wow! it looks delicious!
Check out Oats series round up and i welcome u to join with us in the Variety Rice Series going in my blog!
That Coriander Chutney sounds like something I'll have to test VERY soon.
Best of luck to Jaden with her new book... will look for it at Chapters next visit.
Thanx for the Beef Stir fry recipe and that coriander chutney which is a little twist from the regular Indian version I follow..They look yum
The coriander chutney looks refreshing.
I like how you always showcase other blogs. Great work, Cyn.
Beef stir-fry and the chutneys all look superb, excellent recipes!
Fish chutney? Oh - this I must try!
And I must chime in with the others about your view. Mine isn't bad - I'm on the edge of a canyon, so there's lots of greenery. But to be able to look out at water is always inspiring.
Fish chutney, u make me drool over ur pict.
What a wonderful view u have :)
loved the coriander chutney recipe
beuatiful pics and i love those yummy chutneys.
prajusha
www.icookipost.com
I really need to get a copy of Jaden's cookbook!
That stir fry looks fantastic!!I wish I have a bowl of white rice with me right now :-)
ps, I cant wait for the shrimp deal :-) hehehe
vat a flavorful recipes!! m loving it!!!
cheers!!
Hi Cynthia,
When reading the first paragraph in this entry, I realised how bad my vocabulary in this food world. I can barely answer any questions confidently. I have loads to learn. Lucikly there's no exams that mommies should take every once a year or so... or otherwise, this mummy will flunk nicely! Hahahaha....
Your food spread looks lovely! Keep well Cynthia...
Beef stir fry looks so tempting and mouthwatering....
That beef looks so appetizing. Wish I could smell what's in the picture. As always great post; great pics. :-)
Seem to have missed quite a few posts of yours.
Here in India (and maybe elsewhere too), fruit beverages are classified into three kinds: Ones with over 85 per cent fruit pulp are juices, between 20 and 85 per cent is 'nectar' and less than 20 per cent pulp is a fruit drink. Here fruit drinks are the most widely sold, not too many nectars and juices, which are priced higher.
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