Saturday, 29 September 2007

Gimme Plantains & Friendship Breads

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When many people think about Caribbean food, plantains quickly come to mind. While you can't blame them because we do eat a lot of plantains in these parts, we're much more than plantains, but that's for another column and another post :) Often when plantains are thought of in the Caribbean-food context, it is usually as fried ripe plantains. However, there are so many other ways that we prepare and eat plantains.

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In my column this week, I share some of the plantain dishes I enjoy the most and also a new spice-paste combo for sauteed green plantains that I learnt from here. Thanks Sailu. Click here to read the column.

If you'd like to learn more about the plantain and the plantain versus the banana, then Jugalbandi is the place to go. This week they had an insightful and informative post about the plantain.

Asha of Foodie's hope also has profiled some interesting plantain recipes this past week.

Without further ado, I present some plantain treats for you. If you'd like the recipe to any of these dishes, please do not hesitate to email me.

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Plantain chips

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Plantain Foo-Foo
(Foo-foo/fu-fu is an African dish: made by boiling and pounding startchy root vegetables and making them into balls to be eaten with stews or in soups. Plantains are also made into foo-foo though strictly speaking it is not a root vegetable though we think of it as a ground provision)

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Foo-foo with stewed beef
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Boiled ripe plantains with herb butter

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Fried ripe plantains (very ripe)

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Boiled green plantains sauteed with a mustard-coconut-ginger-chili paste

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And now for more fun stuff. Over two weeks ago, a lovely lady by the name of Suganya of Tasty Palettes fame, emailed asking me if I'd like to receive one the Amish Friendship-Bread starter that's been making its rounds all over the USA (that I know of so far). I enthusiastically responded, "yes!" So, here are some of the things I made with my starter after feeding it and sharing it with my friends.

First up - a Currant bread (which is more like a type of sweet bread)

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Second - A Tipsy bread (tipsy because the grounded fruits that I used to make this bread have been macerating and marinating in rum for a year!)

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Finally, I made the no-knead bread with the starter.

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I found the dough to be a lot more sticky and difficult to handle because of the additional liquid. Nevertheless, the bread came out great as you can see. I got the same crust, but the texture was different, not as airy and holey as the original no-knead bread and what was particularly interesting is that the bread had a slight sourdough-taste to it. That, definitely comes from the starter.

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94 comments:

Mishmash ! said...

Cynthia...your notes did throw more light into the use of plantains in Caribbean food....like many, I was also thinking that it's more fried ripe plantains or grilled ones..which we get here in restuarants.....thansk a lot for this info...and bread looks awesome too :)
take care and enjoy the weekend
Shn

Latha Narasimhan said...

Nice post on plantains! Lovely rools of fried plantains!:))
Your breads are always great!

Rajitha said...

the breads look soo good...u are on a roll cynthia!!

Saju said...

what a variety of things to do with plantains. All looking tastier than the last one. Thanks for sharing

Carolyn said...

It never ceases to amaze me when I visit, that you have such delectable foods displayed!Caribbean cooking "rocks"! ;-) It all looks yummmmmmo today. Thanks also for your continued faithful visits this past many weeks. Am seeing daylight now after a challenging month! A belated, big thank you, also, for including me in the Thinking Blogger awards group way back. Will pass it forward at some point, too! Hugs, my friend. :-)

sra said...

Lovely post, those fried ripe plantains look lovely.

indosungod said...

All lovely dishes with plantain, I am with your when you lean towards calling them root vegetables, they almost have the same texture and qualities.

bee said...

dear cynthia, foo-foo sounds like something i'd love to try. and i'm amazed at how much the west coast of india has in common with the carribean.

Kelly Mahoney said...

Those are some great dishes, Cynthia. I haven't had plantains in years, but I'm certainly inspired now.

Rina said...

Great recipes. Beautiful pictures. Lovely coverage on plantains.

Sreelu said...

Cynthia, ripe plantains with herb butter
wow what a different combination, love fried banana rolls too. A recent episode of Have fork will travel (food network) showcased caribean food especially banana's.It was so cool and now I see the same on your blog.

Asha said...

Excellent dishes! Each one surpasses the other.Love the curly fried Bananas and Foo Foo looks yum like our Kadubus!:))
Bread of course look fabulous. Tipsy bread will do for us adults nicely!;D

evolvingtastes said...

I'd like to have all the recipes please! Its ok if you don't send me the one for plantain chips, I know that one already. Thanks in advance.

KJ said...

I've never eaten plaintains. All your dishes look great. I think I would be a big fan of foo foo. I couldn't resist a dish with a name like that.

Suganya said...

Fried ripe (very ripe) plantains catch my eyes. Fruit based desserts are far better any day. All three breads look fantastic hon :)

Bake your cake and eat it too said...

Wow, I never realised all the amazing dishes you can make with plantains. Those plantain roll ups look so yummy. Also, the breads look might tasty!

Soraya said...

Dear Cynthia,

When I was living in Centroamerica, i knew the difference between platano and banana. I like both, with the recipes that you have left, I can to make wonders.
A hug
Soraya

Rosa's Yummy Yums said...

Cynthia, you really know how to make me crave food! All those dishes and breads are mindblowing and scrumptious! I think that I'll have to buy some plantains (I love them) in order to try those recipes...

Cheers,

Rosa

TBC said...

Cynthia, all preparations look great. I especially like the fried and boiled ripe plantain dishes. We make something very similar to the boiled green plantain preparation. I am amazed at the similarity between the two cuisines.

Anh said...

Cynthia, what a wonderful spread of food! I like both the plantains and the bread! Yum!

Nags said...

what a spread, cynthia :)

i love the banana dishes and its amazing how well the chips have come out!

sailaja said...

An awesome post with beautiful images doing full justice to our beloved plantain.

I just love your breads, Cynthia.:)

Kelly-Jane said...

I tasted my first plantain last year, and we liked them, - going to have a look at your recipes, I like the idea of boiling then frying with other flavours. Your pictures are as always fabulous :)

Lovely friendship breads too, yum.

Ady said...

Oh Cynthia such a beautiful dish you have made, compliments, I don't have idea about the taste of plantains but all this dish looks like grat, also no-knead bread.
I have decided to do it.
Bye my friends, kisses

Shaun said...

Cynthia - Before moving to the US in 2001, I had never heard of plantains. It wasn't long before I had a mild addiction to plantain chips. They were a great way to sustain my energy during boring lectures or during study breaks. I have never cooked with them, but have had them served with a curry I ate at a Caribbean restarant. They are far more substantial and more complex in flavour than bananas...Your article is informative and interesting, as always.

Pat said...

Thanks Cynthia, Another interesting post and interesting ingredients!!!! Now if I find plantains here I will know what to do with them.

Amanda at Little Foodies said...

Such a fantastic post Cynthia. Loved all the plantain dishes and the story of the friendship starter - you made wonderful things with that too. The idea of the fruit soaking for a year - Mmmmm! Surely, you'll be on TV soon!

Vcuisine said...

A lovely post Cynthia, as usual with full of goodies. Viji

Linda said...

Oh sure... so many delicious photos just when I am looking for breakfast :) I especially loved the foo foo description -- something I have always wondered about. Thanks :)

Srivalli said...

Cynthia..nice pictures...everything looks so tempting..

Kevin said...

That stew looks really good. Nice photo. The plantins rolls also look tasty. I am going to have to try using pantins.

Karin said...

Plantains are called "mjölbananer" in Swedish ("flour bananas"). They are imported to Sweden. It´s a pity, they can´t be found in ordinary supermarkets.

New Kid on the Blog said...

I hv never know that can be cooked this way... Amazing!!! Awsome!!!

"Joe" who is constantly craving said...

is plaintains banana??.. havent had this b4..wat an eyeopener!

Jennifer said...

Oohh, starter in the no-knead bread sounds like a great idea! Can't wait to try that one...

shilpa(AayisRecipes) said...

Wow...what a neat list of dishes you created with plantains. I loved them all. I loved your creations with Amish friendship bread too. It looks too good. I was put off by the smell of the starter and I created a whole mess out of it :(.

lori lynn @ taste with the eyes said...

Please pass me a slice of your no-knead bread with your herb butter!

Happy cook said...

Well as usual i don't know which dish you have posted is the best. All of them looks great. Even though the Foo Foo dish i am hearing for the first time.

Sue said...

I would eat plantains in ANY of the ways that you've suggested. How interesting that you can take a fruit(?) and cook it and serve it so differently at different stages of ripeness. Excellent and informative post and article, as usual.

Nora B. said...

A terrific post, Cynthia. Very informative and I love all the photos. How wonderful that plantains are so versatile. I like how you rolled the fried ones - lovely presentation and my hands-down favorite plantain chips :-)

Margot at Coffee & Vanilla said...

Cynthia, we were trying to make Roti this weekend... it came out too spicy ... I guess we used wrong type of curry powder. Wraps came out too thick as Michael put too much baking powder!! We will be trying again next weekend, I will let you know of the result. :)

Enjoy your day!

Sig said...

Wow foo foo.. that is totally new to me... looks great with the stewed beef... drooling here :)

urban vegan said...

Thank you for expanding my plantain horizons. I want to try the foo-foo, just becuase I think it would be fun to say that "I'm making foo-foo for dinner tonight."

I also love plantaisn in mafongo, a Puerto Rican dish [a vegan version, of course!].

Susan said...

This post is a carb addict's dream. Plantains AND bread work for me. Can't wait to get started with my own starters.

Mocha said...

Cynthia.................
I am fascinated by the use to plantatins . My husband has a caribbean colleague and she constantly sends me caribbean delights because I use similar ingredients like her. I think I should ask her to send me some plantain stuff . I wish i could just jump into screen eat the ripe fried bananas

Kajal said...

What I write here........no words for your beautiful post my dear.....Mouth watering post..........Your work is great with Plantains........Rocking post...:)))

Sharmi said...

waw Cyn, thats a real feast to my eyes. I like the Plantain in coconut n ginger. looks lovely!

Roopa said...

What a fabulous post Cynthia :) loved all the dishes and the photos are just eye catching with me drooling :)

Jyothsna said...

Been catching up on all your posts I missed and they are lovely and lively as usual! I'd love to try foo-foo :)

Truffle said...

Absolutely mouthwatering. You've given me some fantastic ideas and the photos are simply brilliant!

Sandeepa said...

Omg NEVER KNEW PLANTAIN COULD BE TRANSFORMED INTO SO MANY YUMMY DISHES. yOU ARE AWESOME

doublepisces(adama) said...

VERY VERY GREAT DISH TO MAKE. Platains, I mean what can I say. That is excatly how we eat them in Sierra Leone, i am going to have to tell my mom about your blog. It seems like our foods are much the same. We it them fried and ripe. Its really good over a stew. I want to say thank you because you know i think this is BEAUTIFUL, but you brought back the smell of my moms kitchen when she is making this. Oh and HUN, Foo Foo. Another yummy thing we eat our over casava, cooked with meat, and hard chicken. Okay I could go on, and on. Thank for this. Again Great and BEAUTIFUL work.LOVING YOU GIRL!!!!!

Miski said...

Rich meals...a greeting from Sevilla, Spain.

Padma said...

All those dishes looks so wonderfully done, Cynthia. Specially those plaintain chips and currant bread looks so wonderful. Cynthia you have given me lot of ideas to make different breads out of that starter, I received my kit past friday and since them cracking down on good recipe to make.

As always all your photos are awesome...and this is indeed a plantain-delicacy post.

Laavanya said...

Cynthia.. what a lovely post... the plantain chips and rolled up ripe plantains look great. Looks like you had a lot of fun with the Friendship bread... Tipsy bread is such a cute name.. :)

Deborah said...

I hate to admit - I've never had a plantian before. I've seen them at the market, and these recipes look amazing - so I'll have to give them a try!

Marvin said...

Cynthia, those fried ripe plantains look like something my mother makes, but your presentation of them looks great. Rolled up and stuck with a toothpick is a good idea for parties.

meeso said...

All of these look super amazing! I am thinking I might email you about the Boiled green plantains sauteed with a mustard-coconut-ginger-chili paste ;)

SHANTI BHANU said...

hi those r really good recipes with plantain..i like the foo foo..those r interesting...

Kribha said...

That's an awesome post. Couldn't pick just one dish to comment on. Just bookmarked the entire page. All your breads rock.

tigerfish said...

I actually got to know of plantains only recently and thanks to food blogs like yours :D

A kitchen scientist & a white rat hubby!!! said...

my my my!! cynthia..a usual, u have come up with an array of great looking (and tasting, for sure!!!) stuff here!!..i especially luved the banana roll and the coloured pins used!!!..great idea to serve to kid!..will definitley try it out..

zlamushka said...

I love the foo foo thingies. I would love a recipe. They are so perfectly round, love em :-)

Sylvia said...

Coincidently I taste plantains in the market last week,he red ones.Is almost a banana,I mean in taste. Are knowing in Spanish as platano.I like the rolls and the chips. And your bread looks amazing

pom d'api said...

Cynthia your cook is so good. I love

valentinA said...

Your plantains are great, your breads are awesome, everything looks absolutely irresistible!

Belinda said...

Cynthia, you know, I'm not too familiar with plantains, nor have I cooked with them, so its really interesting to see how versatile they actually are! That wonderful stewed beef with the foo foo (love that name!) looks so rich and tasty. And currant cake made with fruit that has been marinating in rum for a year...WOW! Thats what I call a cake! :-)

The Cooking Ninja said...

I love Plantain chips. :) The breads look gorgeous

Toni said...

OMG, Cynthia - I never knew how many ways there were to eat plantains. I think I'd love every single one of them. And that bread? I should say - those breads? My mouth is watering! I would love to try every single one of them!

Lissie said...

cynthia, what a collection of plantain recipes! the foo-foo with stewed beef looks really delicious...

Kalyan said...

I too love plantain recipes..the breads looks so good & tempting & some mouth-watering shots as usual...lovely!

Dhana said...

THIS is a true feast for the eyes Cynthia!! You should so write a cook book, where this could be a mini series on its own...Fantastic post!

Sirisha Kilambi said...

Cynthia...Excellent post as usual dear....All the dishes were awesome.......Nice colors....:-)

Superchef said...

i love fried plantian and thats a whole lot of interesting recipes u have out there.. :)

Figs Olives Wine said...

Cynthia, what a beautiful post! You've been so busy! I love the idea of the herb butter on the plantains - and the bread with rum soaked fruits sounds too good to be true!

swapna susarla said...

Hi cunthia
The plantain foo foo is looking very great!!The plantain with mustard is a traditional curry in our home but we don't add coconut.the fried plantains are looking beautifull!

I tried ur sweet bread!!It didn't came out well for me but the taste is fantastic!!will definitely try for the second time:-)

Rohini's kitchen said...

Hi, I'm new to this blog..Love ur blog..plantains looks awesome!

sunita said...

I'm seriously craving plaintains now..haven't had them for quite some time.

Caminarsingluten said...

Cynthia... como siempre unas estupendas recetas y unas buenísimas fotografías.

Saludos,

Ana y Víctor.

Emilie said...

I love the idea of using the friendship bread starter in the No-knead bread! Good one. You are one smart lady.

All of the plantains dishes look good, too. I can't believe how thinly sliced the plantains are, in the picture of the chips.
I tried plantains for the first time, a couple of months ago, and I loved them!

Congrats on being an aunt. (Soon)

Mansi Desai said...

wow! I loved the plantiain curry that looks like sauteed and spices potatoes! umm!! and the friendship bread recipes, they are surely making a round and I love all of them!!! do you really (physically) get a starter loaf??:)

Seena said...

What a lovely blog with wonderful pictures..
first time here.c u again..

mallurecipes said...

love the grilled plantains Cynthia!!!

Richa said...

wow lovely plaintain dishes! love them all!
bread looks so good, u r such a master baker!

USHA said...

Hi Cynthia,

Hope everything going fine....wow!!lots of recipes...plaintain looks same as our cuuries hmm...Bread looks soft and spongy...

By the way my hubby was enquiring about you today while i was watching your site..

Shella said...

All friends have added so much good about your dishes that I have not much to say except that your blod is always an immense pleasure to visit. The boiled plaintains with herb butter looks amazing & so does the fried ones.

You are superb at all you do.

Chris said...

Hooray for plantains!

We just started cooking with them this year, and it's amazing how many dishes you can make with them.

Some are really fun.

I don't know how common these are, but here are some I've made:
Plantains @ We Heart Food

My favorite was the turkey picadillo on plantain "surfboards" :)

Margot at Coffee & Vanilla said...

Hi,

Just a short note that you have been awarded with Nice Matters Award. Check out my blog to collect your award :)

Margot

Minik Kus said...

Cynthia, thanks for the info about plantains. When I first came to the States, I thought they are bananas and bought some. Then when I ate them, I realized that it is something different. So my first touch was not good :( But I ate fried plantains at a restaurant in Little Havana, Miami, and they were delicious. One day, I'll try, hopefully. Aalso, I love that breads. Are you going to give the recipes for the breads or should I email you and ask for the recipes? Thanks a bunch!

East Meets West Kitchen said...

Beautiful post on platains and friendship bread. Especially that bread!

Cynthia said...

Shn - You are very welcome!

Latha, Rajitha, Saju, Sra, Indo, Kelly, Rina, Sreelu, Suganya, Valerie, Soraya, Rosa, TBC, Anh,Nags, Sailaja, Pat, Amanda, Viji, Linda, Srivalli, Kevin, New Kid, Happy Cook, Sue, Nora, Sig, Kajal, Sharmi, Roopa, Truffle, Sandeepa, Padma, Laavanya, Shanti, Kitchen Scientist, Zuzana, Sylvia, Pom d'api, Valentina, Belinda, Pamela, Toni, Lissie, Kalyan, Sirisha, Superchef, Mansi, Richa, Shella, East Meets West, Mallu, Sunita, Ana & Victor - I want to thank you all sincerely for sharing and the wonderful compliments. They are truly appreciated.

Carolyn - It's good to see you up and about again. You've been missed dearly and I look forward your new posts. Hugs.

Bee - makes one think the world is not that large a place afterall.

Ahsa - Yeah, I knew you'd like the tipsy bread (lol)

Evolving Tastes - they're on their way!

KJ - thanks for your kind comments and a very warm welcome to you. Take a stab at the plantains the next time you see some.

Kelly-Jane - I'm so glad you tried plantains. You'll love the versatility of frying it with different flavourings.

Ady - oh how I wish you could taste plantains. Maybe one day you'll visit a place where plantains are grown, sold or eaten.

Shaun - as a snack the chips are addictive and indeed, they are more substantial than the green bananas.

Karin - Thanks for that interesting bit of info. Hope you and the family are well.

No, Joe, plantains are not bananas. Check out this link: http://jugalbandi.info/2007/09/no-saar-plahnden-is-differend-from-benana

Jennifer - can't wait to hear what you made!

Shilpa - Sorry to hear the starter did not work out :(

Lori Lynn - only one slice? :)

Margot - I hope the links I sent you work.

Urban Vegan - I've heard of and seen Mafongo but never tasted it. I know I'd enjoy it.

Susan - looking forward to seeing what you made.

Mocha - Welcome my new friend! Thanks for the enthusiasm. Please ask the West Indian colleague to get you the plantains!

Jyothsna - thank you! Recipe on the way!

Adama - I heart you!

Miski - thank you for visiting. I hope you come again.

Deborah - you have to give it a try.

Marvin - thanks, I didn't even think of serving them at parties. Thanks for the idea :)

Meeso - enjoy the recipe

Kribha - thank you, greetings and welcome. Come back and visit when you can.

Tigerfish - cool. And you're welcome.

Dhana - thank you for your vote of confidence.

Amanda - you should really try it.

Swapna - please let me know if you need my help

Rohini - thanks! A very warm welcome. Looking forward to seeing you around.

Emilie - glad you like them

Seena - thanks and a warm welcome to you too! Do come back and visit.

Usha - yeah? and what did you tell him? (lol)

Chris - Welcome! Will definitely check it out.

Margot - Well thank you sincerely. I am chuffed.

MiniK - thanks for stopping by and sharing. Truly appreciated. Welcome and I'll email you about the breads.

Jenn said...

Hi Cynthia, I love all those dishes! I have only had plantain at restaurants and am dying to try some of your recipes at home. Thanks for those recipes!

www.chocolateshavings.ca

Great Big Vegetable Challenge said...

Cynthia,
This was a brilliant post. I love the plantain recipes and I hope to try them out soon with Freddie.
My friend from Ghana makes us foo foo. It is delicious iwth a stew. I am going to make it with white yams - do tou think that is going to work?

Andy said...

A+ post on plantains! Gives me a lot of very good ideas on what other things I can do wit them. Always learn something new every time I come here.

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