Cow-heel Soup

>> Sunday, 6 February 2011

Here's the final soup in my hearty Caribbean soup series - Cow-heel Soup. Rich, thick and totally satisfying. Get the recipe here.





If you are living in Guyana and read this blog or have relatives and friends there. Please share with them the following information:

  • I am going to be signing books at Austin's Book Services on Saturday, Feb 19 from 10.30 a.m. to 1 p.m.

  • On Sunday, Feb 20 at Herdmanston Lodge there will be a book launch/breakfast starting at 10 a.m.

I'll try to take as many photographs as I can to share with you all.

Have a great weekend everyone!

18 comments:

Sue February 06, 2011 5:56 PM  

Hi Darlin'!
I'm around...just being terrible about leaving comments...but this soup MUST be commented on.

You have no idea how exotic this soup sounds to us Yankees. I'm thinking any long-cooking piece of beef could be substituted, couldn't it? I also think it's really interesting that the dumplings that you're putting in the soup have cinnamon and nutmeg in them. That's wild, really. You have SO opened my eyes up to a fascinating cuisine...and, boy, do I wish I could be at your book signing! :-(

doggybloggy February 06, 2011 6:56 PM  

MMMMMMMMMM - Cynthia I would do anything you asked if you made this for me....mmmmmmmm - I am with you in spirit.

WizzyTheStick February 06, 2011 8:02 PM  

I must confess ochro in soup is not my favourite add in but still doesn't detract from the fact that this is a favourite of mine.

5 Star Foodie February 07, 2011 12:06 AM  

A very unique soup for sure, I love the dumplings!

Ellie (Almost Bourdain) February 07, 2011 3:01 AM  

Very interesting soup name! Looks scrumptious!

Gloria February 07, 2011 7:28 PM  

Cynthia this soup look absolutely yummy!! huggs gloria

Mary February 07, 2011 8:15 PM  

This sounds very exotic, but I certainly would be willing to give it a try. Now's the part where I sound stupid. What is a cow heel? Inquiring minds want to know. I hope you have a lovely evening. Blessings...Mary

chefandsteward.com February 08, 2011 7:14 AM  

As fellow Caribbean bloggers, we LOVE your blog. We have even linked yours to ours to share the love. Great post as always and we look forward to sharing in your continued success.

Joanne February 08, 2011 8:56 AM  

This soup sounds awesomely delicious!

Tuty February 08, 2011 3:04 PM  

I've made this soup using Cynthia's recipe. It's delicious and hearty. My whole family enjoys this soup. Perfect for cold weather.

Cynthia, I wish you lots of great time at the book signing. I can't wait to have my copy of your lovely book signed :)

Cheers.

Swathi February 08, 2011 3:58 PM  

Cow heel soup looks delicious. I wish i could be at your book signing.

Juliana February 08, 2011 6:23 PM  

Cynthia, I never had cowheel soup and would not mind in trying it, looks yummie!

Lisa February 10, 2011 10:12 AM  

Hi Cynthia - i just perused through your blog, marveling at your succulent recipes and outstanding, stunning, mouth watering photos. You definitely have a new fan :) Love all things Caribbean!

Wholesale Goods February 11, 2011 2:28 AM  

The soup is very healthy for us.It is best diet food.You share amazing recipe with us i likes it.It is good for the every one.

Lori Lynn February 13, 2011 12:11 AM  

Kinda of an unfortunate name but I bet it tastes divine!
LL

JehanP February 14, 2011 10:38 PM  

Thank you, thank you!! I have about 2 lbs of cowfoot leftover from xmas in the freezer and I've wanted to make soup but wanted a really good recipe, I think I've found it!!! Will be making this soon and good luck on your book signing, I really wish I was in Guyana to attend.

Marysol February 15, 2011 12:24 PM  

I've never heard of Cow Heel Soup.
But it certainly looks delicious and hearty—and with an unforgettable name to boot!

Shernell Cooke February 16, 2011 1:12 AM  

Please take plenty of pictures Cynthia ! I love your blog and have coming for a while. Plus I have recommended it to friends.

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